Forget the six-pack—real core strength at 60 is about stability, balance, and independence. Take this three-move trainer ...

Chiropractor Evansville has issued an announcement outlining the methods, considerations, and benefits associated with Chiropractor Evansville’s Chiropractic Therapy for back pain relief. As ...

An at-home brain-computer interface improves upper limb motor function in patients with chronic stroke, suggesting a new avenue for long-term neurorehabilitation.

In the realm of sports science, cardiovascular health represents a critical area of study, especially considering the ...

It turns out we might be building up our brain when we exercise.” Betley is corresponding author of the researchers’ published paper in Neuron, titled “ Exercise-induced activation of ventromedial ...

The activity of certain neurons may influence our endurance for exercise, and these could be targeted to help us run faster ...

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...

Scientists are reporting the first compelling evidence in people that cognitive training can boost levels of a brain chemical that typically declines with age. A 10-week study of people 65 or older ...

A new review comparing yoga and exercise reveals that while both boost vascular function, structured workouts deliver stronger heart health benefits, offering insights for anyone looking to counteract ...