Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Multiple studies show the benefits of organic food, including lower risks of some cancers, obesity and congenital ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

White rice is composed mostly of starches, which are complex carbohydrates made up of glucose molecules joined together by ...

As the deadline for the SDGs looms closer and hunger, health, and climate targets remain far from being reached, food science ...

Bulking up” refers to a process of consuming extra calories and exercising intensely in order to build muscle. Some experts say it can be perfectly safe if done right. Not everyone agrees.

A guide to certain food groups and factors that can benefit your mood with advice from a registered dietitian.

Food and beverage manufacturer ... The Center for Science in the Public Interest called having Lunchables in cafeterias “a ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

When a study highlighting the health benefits of organic food gets media coverage ... According to several French nutrition ...

Obesity causes insulin resistance by increasing activation of the sympathetic nervous system and the release of the stress hormone norepinephrine, according to a new study.

Researchers at Baylor College of Medicine, Stanford University School of Medicine and collaborating institutions report in ...