The Best Food to Eat to Boost Hydration, According to Dietitians

What makes a food hydrating? “Beyond water content, electrolytes like potassium and small amounts of natural carbohydrates ...
Spatula Desserts on MSN

"My coworker eats the exact same $1.25 meal every day" - people online have plenty to say

A simple workplace observation has sparked a broader online debate about frugality and routine. The post has since opened a ...
Verywell Health on MSN

Whey vs. Plant Protein: Which Is Better for Muscle Growth and Digestion?

Plant proteins are made from plant-based sources like peas or soy, while whey protein is milk-based. Find out which is better ...
healthdigest.com on MSN

Donald Trump's Daily Diet On The 2024 Campaign Trail Was Even Worse Than We Knew

Donald Trump's health has been in the news quite a bit during his second presidential term, and reports about his diet and favorite foods aren't helping.