Fiber—insoluble fiber, to be specific—can "speed up the passage of food through our digestive tract, so it can promote a bowel movement," Marissa Karp, RD, a registered dietitian, previously told ...

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. Whether you’re gaming, streaming movies, or taking work ...

Most Americans aren’t getting enough, but experts say these simple changes can help. By Caroline Hopkins Legaspi Are you eating enough fiber? If you live in the United States, the answer is probably ...

ABSTRACT: The role of gut microbiome in human health is important because it stimulates the immune system and protects the body from toxic food compounds and pathogenic organisms. Food and nutrition, ...

New York Post may be compensated and/or receive an affiliate commission if you click or buy through our links. Featured pricing is subject to change. Perhaps you’ve met your protein goals, but have ...

The global soluble corn fiber market, valued at USD 52.5 billion in 2025, is poised for a robust expansion over the next decade, projected to reach USD 75 billion by 2035 at a CAGR of 4.6%. This ...

Pediatricians play a crucial role in preventing early-onset colorectal cancer by promoting healthy diets and fiber intake among children. Colorectal cancer was once considered a disease of aging, but ...

The internet powers just about everything we use at home these days: laptops for work, TVs for streaming, PCs and consoles for gaming–even our dishwashers and washing machines. That makes it more ...

Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don't get enough on our plates. And many of the obvious high-fiber options — especially whole ...

We should all be concerned with consuming enough fiber (1). Most Americans consume 10 to 15 grams per day, which is about half of what research recommendations suggest. Looking at fiber subgroups, our ...