Researchers in South Korea found that inhaling the scent of neroli essential oil for just five minutes a day can boost sexual ...

This is one of several fundraising events hosted by Fit Body Fit Minds throughout the year. Glow & Flow is a chance to move ...

Yoga during pregnancy can help ease discomforts like back pain, swelling and fatigue, improve flexibility, circulation and prepare the body for labour.

Cardi B supported her boyfriend Stefon Diggs as the New England Patriots star’s nonprofit organization hosted a holiday ...

"It’s not cookie cutter—it’s individual," says Kyla Faganely about her latest initiative. The MenoMastery Program at her ...

Dubai moves fast. You don’t have to. This yoga studio in Dubai is built for women who want control — a place where you decide ...

Power yoga is an effective form of functional exercise because its dynamic approach and full-body movements build strength, ...

Rachel Lawrence's beloved workout boosts strength, joint mobility, and core stability in just 15 minutes, and you can do it ...

Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go to stay at the top of their game.

Somehow, in the United States, the definition of the word got reduced to a parking lot and a strip mall. In the famous parking lot and strip mall in uptown Kingston, there’s a grocery store, Hannaford ...

Drawn from tantric traditions, Kundalini points to spiritual practices that go beyond traditionally understood concepts of ...

These award-winning, body-mapped leggings cleverly combine compression support with tummy comfort – even on bloated days ...