While one benefit that is claimed to come from intermittent fasting is weight control, other benefits such as reduced risks of cancer and type 2 diabetes have been well described. Other potential ...

Rising complexity places greater responsibility on expert analysis, clarity and objectivity As complexity increases, so ...

Pettinato says that AI fails DIYers on two fronts. First, it can’t properly vet vendors. She recently had to fire an ...

Have you ever paid for Fast Track at an airport? One seasoned traveller embarks on a challenge to see if paying the extra fee is actually worth it.

WITH the new spring season fast approaching, many of us are looking forward to getting out of the house and relaxing in the garden. It can be the perfect place to put your feet up, relax, and take ...

Ramadan fasting reshapes daily eating patterns and can influence metabolism, insulin sensitivity and hunger hormones. Doctors explain how the body adapts during a month of dawn-to-sunset fasting, ...

Nutrition experts recommend balanced meals, hydration and mindful portions to help those observing fast stay energized and ...

A grandma has shared how she lost 31kg and now suffers less pain from her arthritis after overhauling her diet to include ...