LANSING, Mich. — The Michigan National Guard (MING) is preparing to host their annual winter exercise near Grayling next week. The annual exercise, known as "Northern Strike 26-1 (NS 26-1)", takes ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, and make working out more effective together. Club Fitness has officially ...

MEA Randhir Jaiswal, in response to India's non-participation in the 'BRICS Naval Exercise', clarified that that it was not a regular or institutionalised BRICS activity, nor did all BRICS members ...

A study found small changes to key behaviours can have significant benefits, and I’m all for barely perceptible adjustments A week into the first lockdown of the pandemic, I vowed I would never set ...

COLORADO SPRINGS, Colo. (KOAA) — Many seniors in Colorado Springs are discovering they already have access to free fitness classes through their Medicare plans without even realizing it. The ...

Enormous freshwater reservoir discovered off the East Coast may be 20,000 years old and big enough to supply NYC for 800 years What time should you wake up? Probably not 5 a.m. Parents of man killed ...

BRICS members are holding a joint maritime exercise near South Africa, the Chinese Defense Ministry announced on Friday. A Chinese expert noted that this marks the first such exercise under the BRICS ...

A new year equates to new fitness trends on the horizon to inspire us when it comes to working out, whether at the gym, at home, outdoors, or in a specialized studio. Hot yoga, cold plunging, Pilates, ...

Pilates continues to dominate the fitness industry, according to a recent report. ClassPass, a wellness booking platform, released its 2025 Look Back Report on Dec. 9, and Pilates remains the top ...

The dream of a Hawaii vacation is quickly slipping away as rising costs are pricing out middle-class travelers. What was once considered to be an attainable trip for many is quickly becoming a luxury ...

Trigger warning: This article includes content about stillbirth and pregnancy loss. I don’t recognise the old me. Between working full-time and raising my eight children, I didn’t have the time or ...

It was March 2020 and suddenly I had much more free time on my hands. Presumably you did, too. All the hours we’d otherwise have spent commuting, traveling, or socializing were suddenly ours to fill ...