Huawei launches Band 11 and Band 11 Pro fitness wearables in fun color options

Huawei has officially launched two new fitness bands in the Philippines: the Huawei Band 11 and the Huawei Band 11 Pro. The pair looks nearly identical on paper, sharing most of their core features, ...

Paralysed mum strangled three children with fitness band and jumped out of window

WARNING, DISTRESSING CONTENT: Lindsay Clancy appeared in court as lawyers argue that she was suffering from mental health ...

The best exercise for arms days: Why you need to master the preacher curl for stronger, bigger biceps

The preacher curl is one of those classic biceps exercises that you need to master. Learn how to do the move both with and ...

Fitness that adapts to women’s bodies and schedules: How one-on-one, at-home personal training helps women feel stronger, more confident

Apex Training offers personalised, at-home personal training that adapts to women's bodies and busy schedules for lasting ...
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Building my home gym! Goodbye bodyweight?

In this video, learn how to set up your home gym with simple equipment. Essential items include a workout/floor mat, a resistance band, and a barbell with a squat rack (note that this requires more ...

Trainers Say These Low-Impact Exercises for Strength Building Are Perfect for Women Over 50

Fitness experts share the best low-impact exercises for women over 50 that increase muscle mass while supporting the bones ...

Valentine’s Day 2026 Wellness Gift Report: Hume Band Highlights Long-Term Health Tracking and Metabolic Awareness

Valentine’s Day 2026 Availability As of February 2026, the Hume Band is available at standard retail pricing, with seasonal promotions often introduced during Valentine’s Day campaigns. The device ...