When following a time-restricted eating regime, having an earlier eating window may work best for metabolic health, a new ...

Up and down and up and down and up and down and up and down.

Why cancer screening should become more like heart disease prevention. You’re reading The Checkup With Dr. Wen, a newsletter ...

Preparing for Board Exams 2026 As the Board Exams 2026 approach, students in Class 10 and 12 are experiencing heightened ...

While no parent can be perfect, adult children need independence and respect in order to feel safe in any relationship, ...

A German study found that eating oats for just two days can lower "bad" cholesterol by 10% and reduces diabetes risk in ...

Researchers found that adding just a touch of the beloved ingredient to vegetable patties led to higher levels of ...

Researchers report that intermittent fasting is no more effective for weight loss than other dietary routines. Experts say ...

A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...

HousingAnywhere reports on 10 European cities ideal for U.S. students in 2026, offering supportive visa and internship ...

“Data shows Gen Z is more intentional about intimacy than older generations: 82% insist on discussing limits before getting intimate, and 92% feel confident saying “no” in bed. There’s nothing wrong ...

As HR leaders are increasingly discovering, the "always winning" mindset eventually hits a cognitive ceiling. To be more productive, high achievers must actually do less.