If you hate protein powder, this is for you.

If you've spent more than five minutes on social media lately, you've seen them. Powders, capsules and gummies promising to 'do what Ozempic does naturally'.

Here are 10 of the most popular dietary supplements that people in the United States take, and what to eat instead to get the same benefits. Many people take multivitamins as a “backstop” just in case ...

You’ve probably heard about collagen and its benefits to your body, particularly if you are over 30. From glowing skin to stronger nails, thicker, darker hair to better joints — the selling points are ...

Melatonin is your body's natural sleep hormone that is released when it's time for you to sleep. Some foods and supplements help increase your melatonin levels.

A fact-check finds viral chlorophyll and collagen supplements offer limited benefits. Chlorophyll lacks evidence for detox or ...

Minoxidil is widely considered the gold-standard hair loss treatment says Dr. Kimberly Salkey, MD, Associate Professor and ...

Dietary supplements are wildly popular, but large clinical trials and other research by Cancer Center shows many common dietary supplements offer little proven benefit for cancer prevention, and in ...

It’s one of the big claims about the nutrient. We asked experts if there was evidence to back it up. By Alice Callahan For Mima Mendoza, 34, protein has become the “anchor” to all of her meals.

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.

So, before you spend additional money on a sweetened supplement, I recommend redirecting those funds toward options that are ...

Whether you lease one horse at a boarding facility or own a barn full of ranch horses, everyone who cares for equines should ...