MYRTLE BEACH, S.C. (WBTW) — CrossFit Myrtle Beach is hosting its second annual 9/11 Memorial Workout to honor victims of the Sept. 11 terrorist attack and raise money for an organization that helps ...

The fitness world is experiencing a quiet revolution. While gym memberships continue climbing and weight rooms stay packed, a growing number of fitness enthusiasts are discovering something remarkable ...

Every year on Memorial Day CrossFit BA joins gyms across the country in doing the Murph workout. It is named after Lt. Michael Murphy, a U.S. Navy SEAL who died heroically in the line of duty in ...

COEUR D'ALENE, Idaho — First responders and community members gathered at CrossFit Coeur d'Alene on Saturday to remember the life of Sergeant Greg Moore, a police officer killed in the line of duty in ...

This fitness expert gives tips to help make the most out of a burpee workout. 300 federal agents arrest 100 undocumented immigrants in ‘underground nightclub’ raid On air, '60 Minutes' reporter says ...

Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much so that “what is Hyrox?” videos are popping all around GymTok. Give any one of ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

ONE WORD SERVES as a shorthand for punishment and pain for exercisers across gyms and many fitness disciplines. When a trainer says the word, you'll know that your workout will likely leave you ...

He built the 100 burpees into his morning schedule, along with coffee and walking the dog. However, there were some days when he overslept, so he would then carve out time during his lunch break at ...

When fitness YouTuber <a href="https://www.youtube.com/channel/UCOWntnoPpG1lvGX4yhpwTCA" id="c16acb2c-2773-33c3-a8a4-1d1977a92b32"> Chase Barron </a> decided to ...