Running some intervals at faster paces — known as speed work — can offer significant health benefits, help you run faster and simply add some variety to a jog.

The University of Louisville says that running in cold weather has its benefits: you can burn more calories, increase ...

Forrest Gump is a classic movie full of valuable life lessons and unforgettable stories of cross-country runs, shrimp boat ...

From the practical to the just for fun, our list of gifts for dads will help you find the perfect thing for every ...

Kupp had high praise for Seahawks receiver Jaxon Smith-Njigba, who caught 8 passes for 167 yards and 2 touchdowns in ...