Running some intervals at faster paces — known as speed work — can offer significant health benefits, help you run faster and simply add some variety to a jog.

The Kate Bush song, which was the breakout hit of season 4, is back in season 5 along with a few other catchy blasts from the ...

Boasting eight top 10 projects on the Reggae Albums chart and three Billboard Hot 100 hits — “Wonderful World” (No. 25), “Clearly” (No. 18) and 1970’s “Come Into My Life” (No. 89) — Jimmy Cliff has ...

Our top picks for the best running apps cover everything you need for epic workouts. From adaptive training plans to guided ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to ...

After a lengthy deliberation, I narrowed it down to two songs. Honorable mention goes to “Bad Blood (feat. Kendrick Lamar)”, but ultimately I think Swift’s best walk-up music has to be the opening of ...

The Duffer Brothers received a "very cool, very unique" gift from Kate Bush in recognition of Stranger Things introducing her ...

Goutt Goncalves created the Federation of Skiing in East Timor with the help of his mother and family friends, chose himself as the only logical athlete to represent it, then proceeded to get the ...