For people who don't enjoy the gym—or want to avoid expensive membership fees—there are plenty of other ways to build ...

Learn how to effectively strengthen your pelvic floor with targeted core exercises. Physical therapists share moves to ...

Keke Palmer doesn't like to stray too far from her wellness routine. She's in bed by 10 p.m. (at the absolute latest), does ...

For the past sixty-five years, Girls Inc. of Chattanooga has served more than 40,000 girls across Hamilton and Marion Counties with programs in school, after school and seasonal camps outside of ...

INDIANAPOLIS (MIRROR INDY) — If you get a glimpse of a Pike High School girls varsity basketball game, you’ll see a team with all the ingredients to win a state championship. A starting-five lineup of ...

Rare earth stocks have been on a wild ride for months, boosted by a desire to break China’s near monopoly and bring critical minerals business back to America.

Reddit reported fourth-quarter earnings on Thursday in which the social media company beat on the top and bottom lines. The company said it expects first-quarter sales to come in the range of $595 ...

Lilith Wilson recorded nine points and 15 rebounds to power Matawan to a 38-20 victory over Monmouth in Aberdeen. Matawan held a 14-8 lead at the end of the first quarter before outscoring Monmouth ...

A Texas man allegedly assaulted a teenage girl after instigating a violent, caught-on-camera brawl with high school students during an anti-ICE protest, according to cops and disturbing video. Chad ...

Basketball teams in the North Bay and Vine Valley Athletic leagues will wrap up league play this week before league tournaments next week, their final tuneup and chance to improve their resumes and ...

A 13-year-old boy who was swept out to sea with his mother and two siblings saved his family by swimming four kilometers (2.5 miles) to shore for help “in rough conditions,” police in Australia said.