The following fruits contain relatively few carbs, and can be a healthy part of your keto, low-sugar, or diabetic diet without spiking your blood sugar.

When evenings get packed and energy runs low, having a dependable casserole makes all the difference. These comforting ...

A large new study suggests the answer isn’t about cutting carbs or fat — it’s about the quality of the foods you choose.

These high-fat, low-carb keto-friendly chicken recipes pack flavor and protein. Start drooling over chicken piccata, satay ...

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Girl Scout Cookies are back for 2026, featuring the new Exploremores cookie. Find out exactly where you can buy them.

The fast food restaurant is now serving a sugar and carb-free option of its locally famous specialty soda drink, Hot N’ Tot.

A decades-long study of nearly 200,000 adults challenges the low-carb versus low-fat debate. Both eating patterns were tied to lower heart disease risk when they emphasized whole grains, plant-based ...

TAMPA, FL - February 04, 2026 - PRESSADVANTAGE - Fitlife Foods has introduced three new menu items designed to support ...

Watch sauces — glazes and marinades often hide sugar. Here’s your 303-approved guide to keto and low-carb-friendly restaurants in Denver. If you’re keto, paleo, gluten-free, or simply ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

The latest nutrition guidelines urge Americans to avoid highly processed food. But when it comes to carbs, many people don't ...