A new study suggests that fiber—especially psyllium husk—may not only support digestion and weight loss but also improve ...

Your stomach is your second brain. Discover the 7 ways your gut health controls your mood, from serotonin production to sugar ...

Scientists studying thousands of rats discovered that gut bacteria are shaped by both personal genetics and the genetics of ...

Bipolar disorder (BD) is a psychiatric disorder characterized by extreme mood changes. Individuals diagnosed with BD ...

Burnout is not an individual failure: it’s a systems imbalance, biologically and organizationally, write Tony Martignetti and ...

We often hear about the brain-gut connection and how the vagus nerve keeps our mood in check. But did you know that this same nerve quietly shapes our metabolism every day? The vagus nerve acts as a ...

If something similar occurs in humans, and given growing evidence that the gut microbiome matters for health, genetic ...

Researchers have also demonstrated that bodily signals such as breathing patterns and gut rhythms can influence emotional ...

This sibling-controlled East Asian study found that autistic individuals, their unaffected siblings, and typically developing ...

Researchers at Washington State University have uncovered evidence that sleep may not be entirely a function of the brain but also the microbes living within us. They discovered that bacterial cell ...

Many people with inflammatory bowel disease (IBD) feel abdominal pain even when they are not having a flare-up. A new study ...

Is your diet causing your anxiety? Discover the shocking link between ultra-processed foods, gut health, and your mental well-being.