Who says workouts have to be boring? These six video games prove you can get fit while having fun, turning playtime into a calorie-burning adventure. From the epic, story-driven quests of Ring Fit ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Most pre-workout supplements are considered safe for many adults, but they are not essential for health or exercise performance. Their ingredient mixes vary widely by brand. Ingredients like caffeine, ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

With the thrill of New Year’s resolutions behind us and a long winter ahead, it can be hard to keep going with workout goals. But sometimes, all you need is the right song to give you the push you ...

Rowing supports weight loss by helping create a calorie deficit, since you burn calories while exercising. Pair regular rowing with a lower-calorie diet for better fat loss results. Calories burned ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

This profile has not been claimed by the company. See reviews below to learn more or submit your own review. Anytime Fitness offers a 24/7 gym experience with numerous locations worldwide. Members ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Doing HIIT workouts can improve your cardiovascular and ...

Amy Kwan, DPT, PT, has been a physical therapist for over 10 years. Being dehydrated and exercising on a full stomach can cause nausea. Taking breaks, reducing exercise intensity, and snacking on ...