The Right Jab Boxing Gym celebrated its grand opening on Feb. 13. Mike Epps was there alongside Lamon Brewster to open his ...

Hit, sweat, repeat: Turn your workouts into a knockout experience Fitness fans! Dubai’s fitness scene just got an all-new ...

This intense home boxing workout is designed to help burn up to 400 calories using high energy punch combinations and nonstop ...

Stephanie is a senior writer who has been writing for games journalism and translating since 2020. After graduating with a BA in English and a Certificate in Creative Writing, she spent a few years ...

They say it takes 21 days to make something a habit. But what about 18 months? That’s how long I’ve been going to Rumble Boxing, and I think this is just a little more than a habit. As cliché as it ...

When Houston Rockets coach Ime Udoka and point guard Fred VanVleet need a break from the basketball court, they strap on boxing gloves and get ready to fight. The man coaching them on how to throw ...

‘80s Pop Queen Turns Heads in Tiny Shorts During Boxing Workout originally appeared on Parade. Aging like a fine wine doesn't just "happen." Sure, surgeries and cosmetic work can play their part, but ...

The right soundtrack can completely transform a workout experience, turning mundane exercise routines into energizing sessions that push physical and mental boundaries. Scientific research ...

In watchOS 26, the Apple Watch Workout app has received its biggest interface overhaul since it launched, introducing a redesigned layout that promises easier access to key features. Four new corner ...

At 87 and starring in a virtual-reality exercise series, the iconic actress and Oscar winner is raising a fist against the march of time: "In some ways, I'm younger today." By Laurie Brookins ...