Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

The best leggings for women are a wardrobe essential. InStyle editors tested several pairs and consulted experts to find ones ...

Menopause represents a profound systemic shift involving cardiovascular, skeletal, and neurological health, requiring ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

A “spa break’”once meant fleeing to the countryside for log fires, lakeside walks and long, languid treatments. But London’s ...

Lots of get-togethers this December? Here's what you can do to get through 'silly season' in tact – and recover as quickly as ...

With Maya-inspired cooking, Costa Rican coffee, and traditional Hawaiian workshops, these resorts highlight the heritage of ...

STRONG not skinny’ used to be the mantra wellness-obsessed celebrities used to live by. But that look is seemingly not in ...

Alleviate your low mood with the help of light therapy, meditation, caffeine swaps and more expert-recommended tips ...

One of the last meteor showers of the year, the Geminids, is set to dazzle stargazers overnight on Saturday. Follow Newsweek live.

Author: Andrew Hartman, who grew up in Colorado, is a professor of history at Illinois State University. He’s the author of ...

The warm spices in gingerbread, the woodsy aroma of pine and fir trees, and the fruity tang of mulled wine are smells ...