A new study suggests vegan diets may be lacking some nutrients that help shield people from colon cancer. Fortification could ...
Explore 7 delicious and healthy vegan recipes that are perfect for breakfast, lunch, or dinner. These plant-based meals are packed with flavor, easy to prepare, and full of wholesome nutrients. Try ...
Avoiding meat might slightly lower the odds of reaching 100 — but only for frail, underweight seniors. In very old age, staying strong and maintaining muscle matters more than long-term disease ...
Vegetarian Recipes With Mushrooms offer a versatile and savory way to enjoy plant-based meals any day of the week. These ...
Vegan and vegetarian diets were associated with increased odds of being underweight in early infancy, the first 60 days of life, compared with an omnivore diet, with these differences less pronounced ...
View post: I’m a Strength Coach. This Is the Workout That Keeps Men Over 50 Strong and Injury-Free Torre Washington, a vegan bodybuilder, qualified for Mr. Olympia, proving plant-based gains possible.