Doing plank reaches can give your metabolism a boost, thanks to the combination of strength training and cardio. As you engage multiple muscle groups at once, your body burns more calories than it ...

Photographer Francis Ford, a portrait master who documented Milwaukee's creative scene for decades, died Dec. 14.

Dick Van Dyke's fitness routine has Rick Springfield in awe. In a Sept. 26 Instagram post, the "Jessie's Girl" singer posed with the "Mary Poppins" star, who turns 100 Dec. 13, in the gym as the two ...

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James A. Surrell, M.D. James A. Surrell, M.D. Our human body is a truly amazing creation. Today, let me again briefly review some interesting and amazing facts about our human body cells, our bones, ...

Muscle atrophy affects millions of people worldwide, striking when least expected during periods of inactivity, illness, or aging. This natural process of muscle tissue breakdown can happen ...

Randy and Cydney Weaver run Weaver Customs in Salt Lake City and have built some amazing muscle cars and trucks for customers as well as themselves. However, this 1953 Chevy, getting broken in on this ...

Are sore, achy feet keeping you from putting your best foot forward? Instead of immediately seeking out extra-cushioned footwear or super-specialized shoe inserts, start with some foot exercises, says ...