Ginger can be added to drinks, smoothies, and soups to enhance the gut-friendly benefits. Experts also recommend pairing ...

Turmeric's effectiveness hinges on how it's consumed, not just the time of day. Pairing it with meals, especially those containing healthy fats, significantly boosts absorption and reduces digestive ...

Rich holiday foods and drinks outside your norm can cause seasonal bloating, indigestion, gas, constipation, or diarrhea. The provided options to keep your gut calm are meant to be chosen from. It is ...

Digestive health is one of the most overlooked aspects of wellness, yet it impacts nearly every part of our lives. When digestion falters, it can lead to bloating, fatigue, discomfort, and even ...

Copyright: © 2025 Elsevier Ltd. All rights are reserved, including those for text and data mining, AI training, and similar technologies. The mechanisms driving the ...

While most of us only think of our digestive system as helping to process the foods we eat or being behind the occasional stomach ache, a healthy gut can also impact everything from stronger immunity ...

If it feels like everyone, from celebrities to dietitians, influencers and everyday people, are talking about gut health lately, you're not wrong. It's hard to distinguish fads from reality, but ...

The habit of drinking water during meals, while seemingly innocuous, may interfere with the body’s digestive processes. Though hydration remains essential, when water is consumed could impact nutrient ...

They say you are what you eat—but a more accurate measure is you are what nutrients you absorb. When it comes to absorption, digestive enzymes are crucial. “The best digestive enzymes, whether natural ...

A researcher from Saudi Arabia's University of Ha'il has conducted an exergy and energy analysis of a PV-driven single-effect absorption cooling system (SEAC) that uses water-lithium bromide (H₂O–LiBr ...