Among the most common rules are never mixing protein and starch, eating fruit only on an empty stomach, and waiting specific ...

Actress Mika Dela Cruz shares her weight loss journey and opens up about how she was able to achieve her goal weight.

Medically reviewed by Sohaib Imtiaz, MD If you're trying to lose weight, you need to burn more calories than you take in.

Following her red carpet appearance at the Academy of County Music Awards, Lowry shut down allegations she's been using the ...

Novo Nordisk's stock has plummeted over 60%, while also arguably losing market share to Eli Lilly. Click here to find out why ...

One such product gaining attention is Lulutox Tea; a detox blend that promises to flush out toxins, support weight loss, and ...

Sustainable weight loss is more than just calories in, calories out (CICO). On the latest episode of "Dream Bigger," we break it down.

Every plus-sized woman I knew as a teenager would attend WeightWatchers in phases; they’d go, lose weight, leave, put the ...

Jose Aldo looked rough on the scale seconds after his bantamweight fight was announced as a change to featherweight at UFC ...

Discover inspiring transformations through UTMB Health's Bariatric Surgery Program. Hear from patients like Lauren Burkhalter ...

Discover 10 explanations for overnight weight gain that have nothing to do with fat, from water retention to glycogen storage ...

Pineapple research for weight loss often features animal test subjects. Learn about the possibilities of pineapple weight ...