The city’s premier golfing destination, Eagle’s Landing overlooks both Sinepuxent Bay and Assateague Island National Seashore ...

This workout can get you a better run – and maybe a longer life, too.

In a recent YouTube video, five-time CrossFit Games champion Mat Fraser gave a rare inside look at his training prep for ...

According to a new study published in the Journal of the International Society of Sports Nutrition – the first to directly ...

He's been part of our collective consciousness since the '90s. Now, he's a dad, playing a Hot Doctor on TV, and he's looking (and feeling) as good as ever. How does Joshua Jackson make it all work?

You'll have just that with the new MH MVP Premium Max Muscle at 50 program. Series creator Bryan Krahn, C.S.C.S. is a veteran ...

Pierre Gasly knows a thing or two about pressure. As a Formula 1 driver, he’s spent most of his adult life operating at ...

From (actually) fun social clubs to high-performance shoes to wild new races—there have never been more reasons to lace up and hit the road.

Whether you're going 5K or 550K, you're going to want to take notes. This story is one in a series called The New Running Boom, which highlights new personalities, clubs, tech, training, and shoes ...

TIP: “Treat running like a practice. Be prepared for early discomfort physically and maybe socially as well. But as long as you continue to show up, you’ll be begin to see progress and gain confidence ...

Austin’s Rawdawg became a parable of the joys and challenges of the running club boom. Now the Rawdawgs, and probably a run club near you, are gearing up for another sweaty summer.

This strength sport is more popular than ever. Here's what all the fuss is about.