Researchers found extroverts preferred high-intensity workouts, while those with strong neuroticism traits preferred independence.

Ben Hughes, the head of wellbeing and public health at Essex County Council, has been appointed as an honorary professor at the University of Essex.

T Festival is “really hyper focused on families”, with lower-cost tickets for children and free entry to children under five.

The new-look St Nicholas Square officially re-opened to the public on Saturday after more than a year in making. The £1.6 million transformation began in February 2024 and was originally scheduled for ...

Colchester City councillor Darius Laws and Thomas Rowe have hit out at "reckless behaviour" at the River Stour at Dedham, near Ipswich.

Poundland shut the branch at Turner Rise Retail Park, in Petrolea Close, last week. The store opened in March 2015 after it moved into the 8,000 sq ft unit which was formerly occupied by Wedo Home ...

The Foreign Secretary has pledged £12 million from the Government’s tightened aid budget in a bid to enable faster payouts, ...

Novak Djokovic recovered from his worst first set at Wimbledon to battle past Alex De Minaur and into a 16th quarter-final.