In the sports world, some of the most common and successful coaches happen to be former professional players of their ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

On December 12th, Palo Alto High School and Pioneer High School was battling in the trenches. Both teams had many ...

As the European football (soccer) season hits its stride, numerous top clubs are underperforming. Liverpool, defending their ...

After years of calling the lacrosse field home, the Paly varsity soccer team now finds itself fighting to reclaim it—caught ...

Senior and Captain Erin Li has earned recognition as the Upperclassman Girl of the Year through her hard work, leadership, and kindness towards others. Erin Li began playing tennis at four years old, ...

The Paly girls’ swim and dive team secured their fourth consecutive victory with a commanding 122-57 win over the Saratoga Falcons last week. This undefeated streak strengthens their position as ...

Junior Ian Johnston swipes through his Instagram reels page. Not for the first time, he sees a self-proclaimed guru deeply engrossed in exercise, engaging in a crazy series of jumps and poses while ...

Skateboarding is a sport enjoyed by many Paly students. It’s more than just a sport though; with a strong community, unique fashion, and youthful vibe skating attracts a variety of people that don’t ...

At Paly, several coaches also juggle other jobs, leveraging skills from their outside jobs to enhance their coaching. Their passion and commitment significantly impacts students’ lives, yet often go ...

There are stories in sports that feel too improbable to be true — tales of small teams rising against the tide, fueled by hope, heartbreak, and something deeper that can’t quite be measured. But once ...

Paly and Gunn always has rivalries for all of their sports. Boys water polo is one of those sports. Junior Felix Ryans explains the rivalry comes more from outside the schools. “There’s a rivalry ...