WI therapist Yvonne Bell Gooden, Licensed Professional Counselor, provides therapy online. Talk to Yvonne from the comfort of your own home.

ID therapist Elizabeth Finn, ID LPC LPC-5243, provides therapy online. Talk to Elizabeth from the comfort of your own home.

FL therapist Suzan White-House, FL LMHC MH3649, provides therapy online. Talk to Suzan from the comfort of your own home.

TX therapist Devon Perry, TX LPC 92441, provides therapy online. Talk to Devon from the comfort of your own home.

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to find relief fast.

Learn about pathological demand avoidance (PDA), its relation to autism, key behaviors, and support strategies for this anxiety-driven condition.

The editorial team at therapist.com works with the world’s leading clinical experts to bring you accessible, insightful information about mental health topics and trends.

Dr. Sara Nasserzadeh discusses her Holistic Assessment and Therapies (HAT) Model and how therapists can show up as the figure their client needs.

Learn what rejection sensitive dysphoria is, its connection to ADHD and autism, and coping strategies for managing intense emotional responses.

Discover how first impressions affect mental health—plus several strategies to overcome negative snap judgments.

Group therapy is a form of counseling where a small group of people meet regularly to discuss and work on shared issues alongside a therapist.

Implicit bias definition An implicit bias (also called an unconscious bias) is any bias a person holds on a level that they are not consciously aware of. Implicit biases can affect the way you behave ...