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As someone who has logged countless marathon miles—and trained through more than a few injuries—I’ve learned that the wrong ...
Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...
Chasing a bold finish time in your first marathon might sound risky, but experts say it could unlock real rewards—here’s why ...
This month, you can shop some of our editors’ favourite running shoes starting at just £75. Browse iconic styles like the ...
The Foot Locker Cross-Country Championships have been canceled. The high school national championship meet held in December ...
Hanes crossed the finish line just after 2:30 a.m. local time, finishing 22nd place overall in 22 hours, 34 minutes, and 39 ...
Her time shattered the previous supported mark of 3 days, 21 hours, and 9 minutes set by Will Peterson last September by 2 ...
Although newer runners, particularly those new to half and full marathons, are more susceptible to the lure of banking time, ...
Plus, running three miles a day has become a bit of a fitness trend lately—just scroll through TikTok and you’ll see ...
Flower put in one final surge in the homestretch on the last hill along 6th Street in Leadville, and sprinted across the ...
Twiggs also mentions that in order to stay consistent in running, it has to feel enjoyable. Right now, running slow is my ...
Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...