Here are 10 daily micro-practices that cue safety in the nervous system—simple actions to build resilience and work-life ...

In today’s competitive environment, maintaining a healthy work life balance has become increasingly challenging. Long working hours, digital connectivity, and performance pressure often blur the ...

Allowing work and its stress to spill into home life puts family relationships at risk. Take it from George Clooney, aka “Jay ...

Slimline and lightweight, this ultra-portable laptop offers plenty of power where it matters, making it ideal for workers, ...

A friend texted me the other day, “I don’t know how you do it, but you’re good at girl bossing, lol.” I stared at the message for a full minute. Not because it wasn’t nice and flattering, but because ...

The COVID-19 pandemic ushered in a new era of flexible work schedules and remote and hybrid work arrangements. More women – especially mothers with young kids – found they could juggle full-time jobs ...

Rachel Pizzolato finds balance in life with a fun and mindful moment. Enormous freshwater reservoir discovered off the East Coast may be 20,000 years old and big enough to supply NYC for 800 years ...

Creating a presentation can feel like trying to assemble a puzzle without the picture on the box. You’ve got ideas and notes, but turning them into clear, polished slides isn’t always easy. Using ...

Whether your military career lasted four or 44 years, whether you served stateside or did multiple deployments, whether you wore the uniform or you’re married to a veteran, the idea of work-life ...