Get the secrets to Miley's amazing bod right from her Pilates instructor Alex Apatoff is the Managing Editor, Special Integrated Products at People, where she has worked for 15 years across lifestyle, ...

In case you haven't noticed, starlet Miley Cyrus has been flaunting a seriously toned tummy lately. Turns out, the multi-talented artist is a huge fan of Mari Winsor Pilates--she can be seen leaving ...

Hollywood Pilates guru Mari Winsor teaches us her ways. “Criss-Cross crunches are great as they engage all of your abdominal muscles, especially your obliques,” says Winsor. (Your obliques are the ...

“I gave her those legs. She’s always going to have those long gorgeous legs. We just toned and firmed in all the right places.” Miley was frequently photographed and followed by paparazzi leaving Mari ...

STUDIO CITY (CBS) — Pilates guru Mari Winsor stopped by the KCAL9 studios Monday to talk abot her new DVD. - Fitness expert Mari Winsor is widely credited with popularizing Pilates and making this ...

Go back to where IT all began.

If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, which instructors have assured us are the one of the best ways to upgrade ...