A Full-Body 20-Minute Workout You Can Do at Home

Building strength and stability in the comfort of your own home definitely has its perks. You don’t have to worry about ...
Yoga with Kassandra on MSN

20 min Morning Yin Yoga Full Body Stretch - NO PROPS (with Cleo!)

Enjoy this morning yin yoga stretch where we hold each pose for about 2 minutes, with CLEO. Join the 30-Day Yoga & Pilates ...

Jennifer Aniston, 56, does this reformer Pilates-style workout 3 times a week for 'amazing results'

Since that moment of reckoning, her trainer Dani Coleman revealed that they usually work out together ‘three times a week’ – always incorporating the Pvolve equipment. Those workouts are ‘different ...
Fit&Well

Follow Jennifer Aniston’s exact anti-aging workouts with this 20% Black Friday discount from Pvolve

You can copy the exact longevity workouts she does by joining the app and buying the necessary equipment. Use the Black ...