This is the terrifying reality of sleep paralysis. For centuries, people have struggled to explain this scary experience, and this has led to myths of night demons, witches, and even alien abductions.

You wake up in the middle of the night and realize you cannot move. Your chest feels heavy, your breathing is shallow, and ...

You’re finally drifting off to sleep… your breathing slows, your muscles relax, and then suddenly, your whole body jerks awake. For a split second, it feels like you’ve fallen or tripped, and your ...

Diagnostic labels can protect people from gratuitous blame, but they can also tempt institutions to see the label rather than ...

The inspiration for Amy Scoggins’ artwork “Caretaker and the Warrior” came to her while driving her children to another ...

The Outlets of Mississippi isn’t your average strip mall with a few discount stores thrown together. This is the real deal – Mississippi’s largest outlet shopping destination with dozens of stores ...

In a heartbreaking video, a partially paralyzed dog is caught twitching his paws in his sleep , and internet users can’t stop ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...