The protein market has boomed in recent years, with protein pastas, yoghurts and cereals now available in supermarkets alongside an ever-growing selection of protein powders. However, concerns have ...

In a recent study, more than two-thirds of tested products passed the safety threshold of 0.5 micrograms per serving. The ...

Protein shakes instead of meals every so often are fine, but long-term use as a meal replacement can affect appetite and may lead to nutrient deficiencies.

Protein shakes are helpful for people who need extra protein and calories, like those with chewing problems or dietary restrictions. Many protein powders may contain harmful chemicals and high sugar ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Whether you’re scooping protein powder into your smoothie or grabbing a pre-made shake off the shelf, protein shakes are a quick, easy ...

For some people, taking protein powder may lead to digestive symptoms such as indigestion, nausea, or stomach pain. 13 Responses can vary depending on the type of protein, individual digestive ...

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Joey Thurman, a Chicago-based trainer, shares his picks for protein sources. High-protein diets are all the rage. Look on grocery shelves and you will probably find protein bars, protein powder or ...

Transparent Labs Grass-Fed Protein Shakes come in 3 different flavors: vanilla, chocolate and salted caramel The shakes are available in 12-packs and are only available in the U.S. The new protein ...

If you’re looking to get more protein in your diet, a protein shake is a quick and convenient way to boost your intake. The best protein shakes are ones that support a healthy balanced diet, says ...