How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

Country music superstar Jelly Roll recently revealed the driving force behind him shedding hundreds of pounds. In a recent ...

Influencer Nabela Noor shared a video exploring her personal style this holiday season following a 60-pound weight loss.

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

That's why after dinner, Al and his wife have the habit of taking a quick walk — a healthy finish to a healthy meal. Research ...

Weight gain during the holiday season is common, but not inevitable. Use these easy strategies to manage stress, overeating ...

Recently, Azmeri Haque Badhan has shared an inspiring story on losing 18kgs within 6 months. The actress who will start ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

After Madison LeCroy gave birth to daughter Teddi in June, it took some time for her to feel like herself, which is why she decided to go on a weight-loss journey. "After having my second child, I had ...

“Naoya Inoue, we’ve talked a little bit and I’ve sparred with his brother Takuma a couple of times… (Coach) Rudy told me not ...

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

Check out 5 exercise bikes for home, designed for helping you stay consistent with daily workouts in the new year.