Explore a variety of watermelon smoothie ideas designed to refresh and satisfy. The video features different smoothie suggestions using watermelon as the main ingredient, making it easy to whip up a ...

As the Maghrib call signals the end of the fast during Ramadhan, dining tables across Oman come alive with dates, laban, water and traditional ...

Best watermelon frozen treats to try are perfect for cooling down on warm days with something naturally sweet and refreshing. From simple watermelon ice pops to blended slushies and creamy sorbets, ...

Holi is synonymous with gujiyas, chaats, thandai, and endless snacking. But between deep-fried treats and sugary delights, the calorie count can skyrocket before you even realise it. This Holi 2026, ...

Fitness and nutrition experts around the world swear by seeds for optimal health From pumpkin seeds to flaxseeds there are different types of seeds that you can eat but do you know the right way to ea ...

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Your favorite fruits could be on the list.

Fruits are rich in fructose and can quickly replenish the body's energy reserves after fasting. However, choosing the right ...

Discover how eating fruit before your morning workout boosts energy, protects muscle, improves endurance, and sharpens focus—backed by sports nutrition science.

TYPHOON biofungicide delivers broad-spectrum disease control, while GALACTEK fertilizer strengthens root systems. enhances nutrient uptake and more.

Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.