A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

Study Suggests Exercise , May Provide Relief , From Chronic Pain. 'TIME' reports that several recent studies have attempted to shed new light on chronic pain, which has become increasingly common in ...

An exercise bike may be your favorite way to work out, but are you using it correctly? Cycling experts weigh in.

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to stop chronic pain and improve your functional longevity ...

Psst: it's not another plank.

Four strategies spanning cognitive-behavioral therapy, mindfulness-based therapies, positive psychology and acceptance and ...

Add Yahoo as a preferred source to see more of our stories on Google. Credit: Antonio J. Osuna Mascaró When it comes to using tools, Veronika the Austrian cow is outstanding in her field. The ...

Some athletes battered by concussions are desperately searching beyond conventional medicine. Researchers see potential in the brain-stimulating power of psilocybin mushrooms.

Around ten years ago, an organic farmer and baker in a small Austrian town noticed that his pet cow would use sticks to scratch herself. The cow, named Veronika, also appeared to refine her technique ...