The specific moves you pick for each pair matter. In a superset, your two paired exercises work opposing muscle groups, Watts ...

For Dianne Bourne, the unique walking method was a "near-perfect" way to ease back into exercise in the new year.

Chiropractor Evansville has issued an announcement outlining the methods, considerations, and benefits associated with Chiropractor Evansville’s Chiropractic Therapy for back pain relief. As ...

A fiery right-hander as re-signed with the club on a two-year minor league deal while recovering from Tommy John surgery, bringing his "bulldog approach" back to a team that values his personality as ...

Duke transfer Ma'Khi Jones, a self-described competitor with a history of winning championships, explains why he chose Florida State football.

The 3rd week of February has a couple of highly anticipated thriller releases. Here’s your one-stop English-language OTT list for the week.

Go big. That's what coach Sherri Johnson wanted her Estelline/Hendricks gymnastics team to do in the Class A state team gymnastics competition on Friday at Mitchell High School. The Redhawks responded ...

A half-dozen teenagers noisily crawled on their hands and knees through a dark, empty building. Large steel tools clanged off the walls and floors, alarm bells beeped and blared ...

Real Arizonans know that Feb. 14 is Statehood Day. So consider this list of reasons we love Arizona as our Valentine to the Grand Canyon State.

The weather adds to the relaxing vibe – mild four-season climate without the scorching heat of southern Arizona. Locals enjoy ...

That magical place still exists in Parkersburg, West Virginia, where the real estate listings might make you think you’ve ...