Alex Honnold, the world famous free solo climber who recently scaled a skyscraper in Taiwan, revealed how he handles bathroom breaks mid-climb. Honnold, 40, shared the intel while appearing on the Feb ...
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Alex Honnold has revealed how he pees and poops while doing a climb — some of which took him almost four hours to complete ...
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'Just make sure you're not impacting other climbers,' the 'Free Solo' icon told a horrified Hasan Minhaj.
Alex Honnold, who scaled to the top of Taiwan’s tallest building without any gear during Netflix's Skyscraper Live in January ...