Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

Gentle Mobility Yoga for Over 40 with a focus on strength, flexibility, and lower back pain relief. This beginner-friendly yoga class is perfect for seniors and anyone looking to feel stronger and ...

Chet Holmgren remains sidelined with lower back soreness for the second consecutive game, but Thunder coach Mark Daigneault isn't concerned about the OKC center's absence. “He’s where he should be," ...

Soybeans saw steady trade in some deferred contracts on Friday, with nearbys down fractionally to 3 cents. November was up 22 ¼ cents this week. November options expired today, with first notice day ...

The Minnesota Supreme Court on Wednesday delivered a win to a transgender weightlifter, even while keeping part of the case alive for the organization that banned her from competing in its women's ...

If you have yet to experience back pain, the odds are sadly stacked against you. According to World Health Organization data, most people will experience low back pain at some point in their lives.

Leoni Jesner is a fitness, health, and lifestyle writer who has contributed to Byrdie and LIVESTRONG.com, among other publications. She is also a personal trainer, mat Pilates instructor, and ...

This undated photo provided by Gender Justice shows JayCee Cooper, a transgender Minnesotan weightlifter. (Gender Justice via AP) (Uncredited, Gender Justice) MINNEAPOLIS – The Minnesota Supreme Court ...

Diverticulitis, gas, and IBS are common causes of lower left abdominal pain. Kidney stones, ectopic pregnancy, or testicular torsion are more severe causes of abdominal pain. Consult a healthcare ...

Embattled Florida head coach Billy Napier entered Saturday's contest against Mississippi State needing a win. Multiple reports indicate Napier will be fired if the Gators lose a fifth game this season ...

I AM SORRY YOU HAVE TO DEAL WITH THIS AARON RODGERS. I AM SO SORRY. MIKE TOMLIN IS AN INCOMPETENT HEAD COACH. TERRYL AUSTIN IS THE WORST COORDINATOR IN NFL HISTORY. FUCK. THEM. BOTH. If there’s ever a ...