A powerful kick is essential for a fast sprint freestyle, and not just for propulsion. Here's why your legs matter more than ...

Here is a question from a future Navy diver or rescue swimmer who is considering his options and working on becoming better ...

High blood pressure exerts a powerful and often silent toll on the brain by damaging the complex network of blood vessels required for healthy cognitive function.

"EMT here. DO NOT PUT YOUR FEET ON THE CAR DASHBOARD. You don't want to see what happens if that airbag goes off." ...

Discover practical ways to naturally manage high cholesterol at home. Focus on a heart-healthy diet rich in fiber and healthy ...

This laid-back Arkansas lake town draws locals seeking restful weekends with boating, waterfall hikes, cozy cafés, and ...

DivertissonsNous - Onions without tears: 9 old-fashioned tricks that actually work when you chopDivertissonsNous ...

Five-time Olympic medalist swimmer Josh Davis will be leading an “Ultimate Swim Clinic” this Friday, February 20 at the Clark Sports Center in Cooperstown.

Averee Dovsek explains that a simple mindset shift on long putts can lead to lower scores.

Viktor Hovland isn't ashamed of his unconventional swing drills, including the use of pool floaties and arm bands.

Moving beyond traditional swim strokes, 'Marie and the Blue Whale' introduces a 4-step mental safety protocol to ...

TAMPA, Fla. — With school out and summer in session, the YMCA is advising families to practice safe swimming. According to the Tampa YMCA, children under five-years-old die from drowning in Florida ...