Pedro Pascal’s trainer David Higgins shares the circuit workout that keeps the actor lean and strong at 50, including ...

Mark Wahlberg and wife Rhea Durham were spotted enjoying a beach getaway in Barbados as the actor showed off his ripped ...

At 82, Mick Jagger's fitness secrets include daily workouts, dance, yoga and meditation, keeping the Rolling Stones frontman ...

Next time you're enjoying your meal at a steakhouse, you might want to consider leaving a little room for a sweet treat.

Neuroplasticity is the brain’s ability to adapt in response to thoughts, experiences and outside stimuli, essentially ...

Are my exercise routines, which were meant to keep me from falling apart, slowing my demise, or accelerating it?

Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

Perhaps not surprisingly, the scientists found that, for every cognitively challenging activity performed one day a week, ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

Fitness experts explain if it is safe to workout every day, 4 signs to tell if you are working out too much, and tips for how ...

New neurological research confirms that staying active doesn’t just transform your body — it can significantly enhance memory ...