Plus, the popular move you need to retire in order to make the gains you want.

Studies on the neurons of mice suggest our own human endurance may have more to do with the brain than our physique.

A new study suggests that muscle strength, particularly grip strength, is associated with longevity and could offer a practical screening tool for aging-related risk.

President Donald Trump filled Truth Social with false claims about the 2020 election overnight. He pressured Senate ...

Do you think it’s your gym that helps you grow stronger? You may need to rethink that assumption.Recent research is reshaping how scientists understand strength ...

Kissht, operated by Onemi Technologies, sees Crisil upgrade Si Creva Capital Services' credit rating, highlighting strong growth and digital lending strengths.

Because you don't want to get in the way of gains.

ICE arrests Iranian national with alleged sodomy charges in Virginia weeks after Gov. Spanberger reversed immigration ...

Initiating a major pro-consumer reform, the Reserve Bank of India (RBI) is set to introduce stricter norms for banks and recovery agents on how loans are recove ...

A powerful kick is essential for a fast sprint freestyle, and not just for propulsion. Here's why your legs matter more than ...

The New York Mets have built one of the best farm systems in baseball. But will any make their mark during the 2026 season?