For an estimated eight out of 10 women who experience physical and emotional symptoms leading up to menopause, hormone replacement therapy (HRT) is a treatment option. It's not the only way to manage ...
Ice bath therapy, also known as cold water immersion (CWI), has gained popularity among athletes, fitness enthusiasts, and even those seeking general wellness benefits. While some swear by its ability ...
Gene therapy is defined as the treatment of disease by transfer of genetic material into cells, to prevent, treat and potentially even cure a disease. Gene therapies can work by several mechanisms: 1) ...
Elliptical machines are well-known for their heart-pumping cardio benefits. Also called a cross trainer, this machine allows you to move your legs similarly to running but offers a ...
The Shark CryoGlow boasts a range of features that differentiate it from other LED masks on the market, from an integrated cooling under-eye treatment to its four preset modes and easy-to-use remote.
“FOBO is a serious problem that can inflict far more damage than FOMO,” McGinnis noted. “Unlike FOMO, which is largely an ...
A million things could make you feel tired 24/7, but this underdiagnosed condition could be to blame.
I use a mix of Psychodynamic, CBT, DBT, EMDR therapy, Internal Family Systems, Somatic Psychotherapy, and Mindfulness-Based interventions, while drawing on frameworks of Interpersonal Neurobiology, ...
Young adults with IBD are more likely to face step therapy mandates, making clinicians concerned that insurers are ignoring evidence-based guidelines and imperiling outcomes.
It's easier than ever to test for sexually transmitted infections at home. We break down whether or not you should. Getting tested for sexually transmitted infections can feel complex, confusing, or ...
Not only do many people make therapy a years-long process, but they may not be getting its full benefits. Here's how to be a good consumer.