Fit&Well on MSN

Three chair yoga poses to try if you can't do floor-based yoga

Sit on your chair with your knees and feet wide apart. Extend one arm down on the inside of the same knee, palm facing ...
The Kitchn on MSN

My mom told me to put a paper towel on my kitchen floor, and it was brilliant

I asked my mom about it, and that, dear reader, is when she explained the Floor Paper Towel.
Family Destinations Guide

This Postcard-Worthy State Park In Arkansas Is A Dream Come True For Nature Lovers

Petit Jean State Park in Morrilton, Arkansas is one of those places that makes you wonder why you’ve been planning trips to distant destinations when this kind of beauty exists just down the road.

5 Standing Exercises That Shrink Belly Pooch Faster Than Gym Machines After 55

Trainer Steve Chambers shares 5 standing moves to shrink belly pooch after 55, with exclusive expert quotes and tips.

5 Standing Strength Moves That Build Muscle Without Weights After 50

Standing strength exercises after 50 that build muscle without weights, from CSCS Jarrod Nobbe. Get the 5-move routine and ...
Atlanta Black Star on MSN

‘Borderline Deadly Force’: Florida Cop Body Slams Black Man Suffering Diabetic Episode Over Shoplifting Allegation, Then Flips the Script, Video Shows

"Florida cop body slams Black man in diabetic episode over shoplifting accusation, then flips the script. Shocking video ...
The NationOpinion

The Media’s Coverage of the Venezuelan Coup Has Been Dreadful

Millions of people around the world, most of all in Venezuela, are celebrating the downfall of the dictator Nicolás Maduro.