Hydration Alone Can Assist Your Kidneys In Detoxifying Your Body; Try These Winter Drinks

When hydration levels are adequate, kidneys can efficiently dilute urine, flush toxins, and prevent waste accumulation.

AIIMS-trained neurologist shares 3 hacks to prevent or reduce kidney stones: 'Drink at least 2.5 litres of water'

Regular diet should ensure less secretion of calcium and oxalates in urine to prevent formation of stones, shares Dr Sehrawat ...
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Spice up your meals with these 4 healthy salt substitutes

Sodium is an essential part of any diet and has a key role in keeping the body healthy and hydrated. However, with the ...
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8 Condiments To Use When You're Watching Your Sodium

While the juice from one lemon wedge (6 grams) contains 0.06 mg of sodium, one tablespoon (15 grams) of bottled lemon juice contains approximately 3.9 mg of sodium, both of which are relatively ...