Prevent back pain before it starts by improving posture, strengthening the core, staying active, sleeping well, and knowing when to consult a back specialist for early spine care.

Sleep position is critical for the maintenance of one's health and has an effect on many facets of healthy living including ...

Just like a healthy diet, a good night's sleep is essential for optimal health as it allows the body to recover, repair, and rejuvenate. Adequate sleep contributes to proper brain function, emotional ...

Back pain has emerged as a significant health concern among young people worldwide, including in India. Defined as discomfort experienced anywhere along the spi ...

Suffering from lower back pain is no joke. It can not only negatively affect your mood but also put a significant strain on your body. Unfortunately, more and more people are suffering with this type ...

High blood pressure can quietly damage your heart, brain and kidneys over time. However, small, everyday habits can make a meaningful difference.

Medical professionals who are essential for managing acute pain, from physicians to physical therapists and more.

As Lunar New Year approaches, many households dive into their annual deep cleaning, hoping to start the year in a fresh, orderly environment. However, intensive cleaning in a short period—repeated ...

The procedure to place a stent, often called angioplasty, is performed to restore proper blood flow, reduce symptoms (like ...

We spoke with experts in the fields of podiatry and physical therapy to learn more about plantar fasciitis and how to treat it. Here's everything you need to know.