You can get at-home medical tests for everything from Covid-19 to drug testing to hormone levels or food sensitivities. You can examine your gut, your blood, or even your DNA. At-home STI tests use ...

Neuroscientist Karen Konkoly is a lucid dreamer. When she’s asleep and immersed in a dream, she knows that she is, in fact, ...

Dr Sunny Nayee debunked a common misconception ...

Health, she says, is often underestimated during preparation. “Do not ignore your health. Sleep adequately. Take care of hygiene, food and sleep habits,” she advises.

Rather than relying on external and 'often meaningless' features, such as greying hair or chronological age, biological age tries to predict how fast or slow you are ageing ...

Scientists have created an AI that can use one night of sleep data to predict the risk of dozens of serious diseases, including cancer and neurological disorders. By spotting subtle mismatches between ...

Failure to get a proper night’s rest could send you to the big sleep faster. In a study published this week, researchers from Oregon Health & Science University found that, far more than diet, ...

Night owls could soon turn their late-night habits into extra cash as a new sleep study is looking for people who go to bed after midnight. The Division of Sleep and Circadian Disorders at Brigham and ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. The grueling Medical College Admission Test, or MCAT, was first ...

Sleeping apart might not be the key to happiness in a relationship. Recent trends such as "sleep divorce" have highlighted the benefits of sleeping separately from a partner, sometimes even inhabiting ...

A new study shows that eating more fruits and vegetables during the day can significantly improve sleep that same night. Researchers found a clear link between diet quality and sleep depth, with ...