In this video I walk you through the exact plate I use to lose weight without feeling deprived. I show how I build a meal starting with a big serving of vegetables, add lean protein, include a small ...
There’s a club in San Diego that’s perhaps more exclusive than Soho House and harder to get into than some of the most elite colleges in the country. It requires a special key, nondisclosure ...
The Clark County School District is changing high school start times from 7:30 a.m. to 9 a.m. This is supposed to give students more time to be rested so they can learn and won’t be tired during ...
Imagine opening an Excel file expecting to see numbers, only to find that every cell displays formulas like =SUM(A1:A10), instead of the actual results. It can be confusing and frustrating, especially ...
Online fame has never been more lucrative, but according to YouTube's biggest star, it has also never been easier to get it wrong. Jimmy 'MrBeast' Donaldson, the creator behind the most-subscribed ...
Florida is launching its own food testing program to check for contaminants like heavy metals and pesticides. Initial tests on 24 infant formulas found 16 contained heavy metals exceeding EPA safe ...
In his latest book Love, Learn, Play, Akhil Gupta – who Daily Maverick interviewed about his previous book, Bridges Across Humanity – draws inspiration from both ancient traditions and modern science ...
Sometimes the chaos of the NFL hands you exactly what you need when you’re busy doing absolutely nothing. The San Francisco 49ers spent last week on their couches, resting and watching RedZone, only ...
Dusty May has been clear when talking about his team's shooting. The No. 1 Wolverines hitting their shots, the Michigan basketball coach has said, simply sets the margin of victory. The rest of the ...
Most of us first hear about the irrational number π (pi)—rounded off as 3.14, with an infinite number of decimal digits—in school, where we learn about its use in the context of a circle. More ...
Some days, running feels easy. You’re bouncy and light. The miles fly by and you feel like you could run forever. And sometimes, running is a grind. You feel tired and heavy, your legs completely ...