Navy men’s basketball is set to honor a special group of seniors who have led the program to historic heights this season.

March 1 will be Senior Day for the Wisconsin women's basketball program and one of its all-time great walk-ons, Ronnie Porter, will be honored.

Personal trainer and former orthopaedic surgeon Dr Kate Ella has seen first hand what can happen when people haven’t incorporated functional fitness into their daily lives. ‘As an orthopaedic surgeon, ...

Keeping the right foot planted and the right knee soft, step the left foot slowly to different positions on the clock — to 9 o’clock (directly left), then to 6 o’clock (behind), then to 3 o’clock ...

Sitting in one position can weaken your mobility, so consider this a goal to work toward as you age.

Core strength exercises for seniors, from trainer Michael Betts. Try 3 bed-position tests to see if your core is top-tier after 65.

If you struggle to stand from sitting without losing your balance, practice this one accessible move to build lower-body strength ...

Microsoft is still growing at a rapid pace. Nvidia expects monster growth in 2026. Taiwan Semiconductor is a key chip supplier. Tech stocks are getting slammed right now. Although the stock market has ...

It’s not unusual to wake up with tight muscles, stiff joints and sluggish energy—after all, your body has been relatively still for hours. There are a few simple yoga poses I do myself to release ...

Older Americans can easily apply the enhanced senior deduction to their tax returns for the first time this year. Tax-filing season is officially open this year - and taxpayers age 65 and older may ...

Big Tech companies have seen more than $1 trillion wiped from their stocks, with Amazon leading the pack in losses, according to FactSet data. Fears over AI spending sparked the sell-off. Microsoft, ...