Being ready for the semester means recognizing that burnout is a systemic problem. Self-care is not about doing more; ...

Comfort eventually dulls growth, while challenge sharpens awareness. This transition focuses on self-help writing that shifts ...

Beauty in 2026 prioritizes skin health over perfection, shifting from quick fixes to intentional, slow care. Consumers are embracing ingredient awareness and preventative measures, with makeup ...

At home, many calm parents intentionally lower noise, light, and stimulation. They limit loud toys, screens, and constant ...

It’s not all roses, though. Dr Bhavini Shah from LloydsPharmacy Online Doctor tells Metro that women can end up experiencing vaginal dryness tied to abstaining from intimacy, which can make ...

Ali Larter’s transformation—or lack thereof—is a refreshing departure from the "over-filled" trends of recent years. By focusing on longevity and health rather than quick fixes, she has become a ...

Sometimes, you don’t need to think about your brain. It just… runs. You wake up, remember your passwords (mostly), answer ...

A 2025 longitudinal study by the Developmental Psychology Association found that adults with early-life isolation scored 60% ...

Medicine teaches heroic endurance even when research says rest restores emotional bandwidth and cognitive clarity. The result ...

$750 for my everyday skin care routine, including cleanser, moisturizer, retinol, a peptide serum, eye cream, benzoyl peroxide mask, and SPF That totals $12,830. But that number can climb much higher, ...

During the annual Dr Stuart Saunders Memorial Lecture, Emer Prof Wieland Gevers explored how and why humans age.